Ankle Sprains in BasketballOctober 17, 2019As physios, ankle sprains are one of the most common sporting basketball injuries we see! However, we find its prevalence…
Calf StrainsAugust 10, 2017It’s often called the “over 30s injury”. It’s the soft tissue injury that makes veteran athletes worried the game may…
Top 5 Ankle ExercisesAugust 3, 2017Ankle Exercises! Last week we looked at sports with a high incidence of ankle sprains, the common mechanisms of injury…
Ankle SprainsJuly 28, 2017As physios, ankle sprains are one of the most common sporting injuries we see. The more severe ankle sprains are…