Low Back Pain Post Pregnancy

Let’s talk about one of the most common complaints we see both during and after pregnancy! As many as 50%…
What is Clinical Pilates - Revive Physiotherapy and Pilates

What is Clinical Pilates?

1 Comment
Clinical Pilates is a form of physical exercise that focuses on posture, core stability, strength, balance, control, flexibility and breathing.…
Exercise Post Pregnancy - Revive Physiotherapy and Pilates

Exercise Post Pregnancy

Exercise Post Pregnancy With the rise of social media, there is as much pressure as ever on new mums to…