Top 5 Mobility Exercises for GolfersAugust 20, 2020Are you looking to improve your golf swing? Well, keep reading because in this blog, we’ll be outlining the top…
Shoulders – Why Don’t We Treat Them Properly?September 5, 2019This is something that bugs many in the health field – why do we treat shoulders so differently to many…
Sitting postureMay 10, 2018Do you have pain in your back when sitting? Well for many people, this is a very common occurrence! Many…
Lumbar Disc InjuriesJuly 6, 2017Lumbar Disc Injuries In our last blog, we learnt about the anatomy of the lower back (lumbar spine) and what…
Low Back PainJune 22, 2017Low Back Pain Low back pain is one of the most common conditions physiotherapists see in practice. According to the…