Top 5 Mobility Exercises for GolfersAugust 20, 2020Are you looking to improve your golf swing? Well, keep reading because in this blog, we’ll be outlining the top…
Running AssessmentsAugust 6, 2020Running assessment, which is sometimes referred to as gait analysis, is a service for anyone that runs. Running is a…
Rotator Cuff – Treatment OptionsJune 4, 2020Rotator cuff related shoulder pain can be frustrating. The good news is, we can do something about it and so…
Rotator Cuff – To Operate or Not?June 4, 2020Rotator cuff tears are a common cause of shoulder pain in both young and older populations. To learn more about…
Rotator Cuff – What? Why? How?May 21, 2020One of the most common complaints of people we see come through the door is shoulder pain. Up to 50%…
How to… Low Dye TapingMarch 9, 2020If you rely on somebody to tape your foot…well now you don’t have to! In today’s “How to” blog we…
Patellofemoral Pain Syndrome – A Real Pain In The KneeOctober 24, 2019Do you have pain in the front of your knee that seems to have come from nowhere? Does it hurt…
Ankle Sprains in BasketballOctober 17, 2019As physios, ankle sprains are one of the most common sporting basketball injuries we see! However, we find its prevalence…
Shoulders – Why Don’t We Treat Them Properly?September 5, 2019This is something that bugs many in the health field – why do we treat shoulders so differently to many…
Hip ReplacementSeptember 20, 2018Our hips are classed as ‘ball and socket’ joints. They are designed for stability and weight-bearing. The bony surfaces of…
Knee ReplacementSeptember 13, 2018Knee replacement surgery was first performed in 1968. Since then, improvements in surgical materials and techniques have greatly increased its…
Arthritis Pain and Cold WeatherJuly 20, 2017Well… we are in the middle of winter and the temperatures don’t seem to be rising any time soon. The…