Frozen Shoulder

What is frozen shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition that affects the shoulder joint, causing…

Plantar Fasciitis

Plantar heel pain AKA plantar fasciitis is an overuse condition of the plantar fascia often at its origin and attachment…

Shin Splints

One of the most frustrating things is wanting to run or play sport and being limited by niggling pain that…
Lumbar Disc Injuries - Revive Physiotherapy and Pilates

Lumbar Disc Injuries

Lumbar Disc Injuries In our last blog, we learnt about the anatomy of the lower back (lumbar spine) and what…
Preventing Training Mistakes

Preventing Training Mistakes

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Whether you are getting back to preseason training or preparing for a race or event, training mistakes and errors can easily…
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