Foam Rollers – The Core EssentialsJuly 5, 2018Last year I penned a blog Foam Rollers: 4 must do exercises which focused on common ways to use your…
Foam Rollers: 4 Must Do ExercisesMarch 9, 201704 “Must Do” Foam Roller Exercises As physiotherapists, we are often asked by patients about foam rollers… “do they work?”…