Shin Splints

One of the most frustrating things is wanting to run or play sport and being limited by niggling pain that…
4 Must Do Foam Roller Exercises - Revive Physiotherapy and Pilates

Foam Rollers: 4 Must Do Exercises

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4 “Must Do” Foam Roller Exercises As physiotherapists, we are often asked by patients about foam rollers… “do they work?”…
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