Top 5 Mobility Exercises for Golfers
Are you looking to improve your golf swing? Well, keep reading because in this blog, we’ll be outlining the top…
Low Back Pain Post Pregnancy
Let’s talk about one of the most common complaints we see both during and after pregnancy! As many as 50%…
Clinical Pilates…What is it exactly?
We get asked this question so much, we have made a blog to answer all those burning questions!!! So firstly,…
Shoulders – Why Don’t We Treat Them Properly?
This is something that bugs many in the health field – why do we treat shoulders so differently to many…
Torticollis and Plagiocephaly
This week, we take it back to the very beginning, looking at two conditions commonly seen by Laura in clinic…
Pillow Talk
Are you having difficulty getting to sleep at nights because of a sore neck? Are you waking up in the…
Tips to Prevent Back Pain on Road Trips
Long Summer days are the perfect opportunity to explore the vast expanses of Australia as you head off on road…
Low Back Pain
Low Back Pain Low back pain is one of the most common conditions physiotherapists see in practice. According to the…