Clinical Exercise Classes in Altona North
At Revive Physio we offer small group Clinical Exercise (Pilates) Classes. Our classes have a maximum of 4 participants, meaning we are still able to provide you with the care and attention you require, while giving you the benefits of exercising in a group environment.
Each class runs for 45 minutes and will include a combination of mat work, reformer exercises and stretching. Our classes are suitable for people of all ages and fitness levels, including pregnant women. Whether you have never exercised before, or are an elite athlete, we will tailor your exercises to suit your ability level.