Frozen Shoulder

What is frozen shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition that affects the shoulder joint, causing…

Low Back Pain Post Pregnancy

Let’s talk about one of the most common complaints we see both during and after pregnancy! As many as 50%…

Plantar Fasciitis

Plantar heel pain AKA plantar fasciitis is an overuse condition of the plantar fascia often at its origin and attachment…

5 Ways To Boost Your Mood

It’s been a rather stressful couple of weeks for all of us in the midst of the coronavirus and the…

Muscle Cramps

  If you’ve ever had a muscle cramp, you know how painful they can be especially when it strikes when…

How to… Low Dye Taping

If you rely on somebody to tape your foot…well now you don’t have to! In today’s “How to” blog we…

Shin Splints

One of the most frustrating things is wanting to run or play sport and being limited by niggling pain that…
Mastitis - Revive Physiotherapy and Pilates

Mastitis

Mastitis – a common condition affecting new mums. I’m sure many of you will have heard about it, but may…
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