5 Ways To Boost Your Immune System

Are you giving yourself the best chance of protecting yourself from illness? Going into survival mode, we often overlook our…

Shin Splints

One of the most frustrating things is wanting to run or play sport and being limited by niggling pain that…
Pillow Talk - Revive Physiotherapy and Pilates

Pillow Talk

Are you having difficulty getting to sleep at nights because of a sore neck? Are you waking up in the…
Ankle Sprains - Revive Physiotherapy and Pilates

Ankle Sprains

As physios, ankle sprains are one of the most common sporting injuries we see. The more severe ankle sprains are…
Low back pain - Revive Physiotherapy and Pilates

Low Back Pain

Low Back Pain Low back pain is one of the most common conditions physiotherapists see in practice. According to the…
Spikey Balls 101

Spikey Balls 101

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Spikey Balls 101 Whether it be at home or work, at the gym or on the training track, spikey balls…
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