How to… Low Dye Taping

If you rely on somebody to tape your foot…well now you don’t have to! In today’s “How to” blog we…
McConnell Knee Taping

How to: McConnell knee taping

In today’s How to blog, we are looking at the basic, yet very effective McConnell knee taping technique for Patello-femoral…
Ankle Sprains - Revive Physiotherapy and Pilates

Ankle Sprains

As physios, ankle sprains are one of the most common sporting injuries we see. The more severe ankle sprains are…
How to Tape your Ankle - Revive Physiotherapy and Pilates

How to… Tape Your Own Ankle

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How to… Tape Your Own Ankle Unfortunately, not everyone is lucky enough to have a club physio or trainer at…
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