Frozen Shoulder

What is frozen shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition that affects the shoulder joint, causing…

Plantar Fasciitis

Plantar heel pain AKA plantar fasciitis is an overuse condition of the plantar fascia often at its origin and attachment…
Hip Replacement - Revive Physiotherapy and Pilates

Hip Replacement

Our hips are classed as ‘ball and socket’ joints. They are designed for stability and weight-bearing. The bony surfaces of…

Knee Replacement

Knee replacement surgery was first performed in 1968. Since then, improvements in surgical materials and techniques have greatly increased its…
Top 5 Ankle Exercises - Revive Physiotherapy and Pilates

Top 5 Ankle Exercises

Ankle Exercises! Last week we looked at sports with a high incidence of ankle sprains, the common mechanisms of injury…
Exercise Post Pregnancy - Revive Physiotherapy and Pilates

Exercise Post Pregnancy

Exercise Post Pregnancy With the rise of social media, there is as much pressure as ever on new mums to…

Lower Back Injuries in Cricket

  Cricket may be a relatively slow-paced game, but still many injuries can occur. Although most happen unavoidably (or not…
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