5 Ways To Boost Your Immune System

Are you giving yourself the best chance of protecting yourself from illness? Going into survival mode, we often overlook our…
Hydrotherapy - Revive Physiotherapy and Pilates

Hydrotherapy

Whilst a lot of treatment fads will come and go, today we’re looking at a method of treatment first regarded…
Hip Replacement - Revive Physiotherapy and Pilates

Hip Replacement

Our hips are classed as ‘ball and socket’ joints. They are designed for stability and weight-bearing. The bony surfaces of…

Knee Replacement

Knee replacement surgery was first performed in 1968. Since then, improvements in surgical materials and techniques have greatly increased its…
Calf Strain Stretching - Revive Physiotherapy and Pilates

Calf Strains

It’s often called the “over 30s injury”. It’s the soft tissue injury that makes veteran athletes worried the game may…
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