Running Assessments

Running assessment, which is sometimes referred to as gait analysis, is a service for anyone that runs. Running is a…

Frozen Shoulder

What is frozen shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition that affects the shoulder joint, causing…

Plantar Fasciitis

Plantar heel pain AKA plantar fasciitis is an overuse condition of the plantar fascia often at its origin and attachment…

Muscle Cramps

  If you’ve ever had a muscle cramp, you know how painful they can be especially when it strikes when…

How to… Low Dye Taping

If you rely on somebody to tape your foot…well now you don’t have to! In today’s “How to” blog we…

Shin Splints

One of the most frustrating things is wanting to run or play sport and being limited by niggling pain that…
Hydrotherapy - Revive Physiotherapy and Pilates

Hydrotherapy

Whilst a lot of treatment fads will come and go, today we’re looking at a method of treatment first regarded…
Hip Replacement - Revive Physiotherapy and Pilates

Hip Replacement

Our hips are classed as ‘ball and socket’ joints. They are designed for stability and weight-bearing. The bony surfaces of…

Knee Replacement

Knee replacement surgery was first performed in 1968. Since then, improvements in surgical materials and techniques have greatly increased its…
Tennis Elbow - Revive Physiotherapy and Pilates

Tennis Elbow

Lateral epicondylalgia. I am guessing most of you have never heard of this term and I promise it is English.…

Hamstring Exercises

Last week we looked at the most common injury in the AFL, the hamstring strain! This week it’s all about…
Hamstring Injuries - Revive Physiotherapy and Pilates

Hamstring injuries

With footy season starting this week, I thought it would be perfect timing to discuss footy’s most commonly injured body…
Menu