Hamstring Injuries - Revive Physiotherapy and Pilates

Hamstring injuries

With footy season starting this week, I thought it would be perfect timing to discuss footy’s most commonly injured body…
Revive Physiotherapy and Pilates - Movember and Prostate Cancer Awareness

Prostate Health Awareness

Today is the first day of Movember! Not only is Movember about growing weird and wonderful mos, it’s about raising…
Sciatica, base of the spine and sciatic nerve - Revive Physiotherapy and Pilates

Sciatica

Sciatica Contrary to popular belief, sciatica is not actually a medical diagnosis in itself; rather, it is a symptom of…
What is Clinical Pilates - Revive Physiotherapy and Pilates

What is Clinical Pilates?

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Clinical Pilates is a form of physical exercise that focuses on posture, core stability, strength, balance, control, flexibility and breathing.…

Lower Back Injuries in Cricket

  Cricket may be a relatively slow-paced game, but still many injuries can occur. Although most happen unavoidably (or not…
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