Sitting posture - Revive Physiotherapy and Pilates

Sitting posture

Do you have pain in your back when sitting? Well for many people, this is a very common occurrence! Many…
What is Dry Needling - Revive Physiotherapy and Pilates

What is Dry Needling?

We often get a lot of questions about Dry Needling. “Does it hurt” and “how is it different than acupuncture”…
Sciatica, base of the spine and sciatic nerve - Revive Physiotherapy and Pilates

Sciatica

Sciatica Contrary to popular belief, sciatica is not actually a medical diagnosis in itself; rather, it is a symptom of…
Lumbar Disc Injuries - Revive Physiotherapy and Pilates

Lumbar Disc Injuries

Lumbar Disc Injuries In our last blog, we learnt about the anatomy of the lower back (lumbar spine) and what…

Lower Back Injuries in Cricket

  Cricket may be a relatively slow-paced game, but still many injuries can occur. Although most happen unavoidably (or not…
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