Running Assessments
Running assessment, which is sometimes referred to as gait analysis, is a service for anyone that runs. Running is a…
Ankle Sprains in Basketball
As physios, ankle sprains are one of the most common sporting basketball injuries we see! However, we find its prevalence…
Top 5 Ankle Exercises
Ankle Exercises! Last week we looked at sports with a high incidence of ankle sprains, the common mechanisms of injury…